live to fight

Breathe in, breathe out

Take it in slowly

Move one leg at a time

There is no need to rush

Come on, you are doing fine
That’s it, you are doing great

I admire the strength

I admire the determination

 

But you have to give in now

Just a little puff

That’s right swallow it

Hold your breath, don’t allow it escape

 

You have to live to fight another day  

Banji Coker